Coming soon: Yoga Journal

This Yoga Journal is created from my own story. For a long time, I have felt a disconnection with my body. In yoga, I found back the connection with my body, but also with my mind and with something larger that we are all part of. This journal is created to help you take that feeling of a yoga class into your daily life, by choosing for your body everyday.

• Yoga philosophy
• Questions to reflect on your life
• Create your own daily habits that help you choose for your body
• Weekly tracker